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Events and Activities at Edinburgh Napier University

 

August
1st – 7th World Breastfeeding Week
 
7th Playday
 
8th Cycle to Work Day
 
19th World Photo Day

September

Stress Control course with NHS Lothian

Stress Control is a free six week, cognitive behavioural therapy (CBT) based self-help course offered by NHS Lothian.​ It consists of six 1 ½ hour lecture format presentations and aims to provide attendees with the practical skills they need to help manage their own stress. Clink on the link for more information and how to register.

Tuesday 27/08/2019 - Tuesday 01/10/2019, Game Changer, Wellbeing Centre, Easter Road Stadium, 10.30am

KM1206-Stress control Game changer.pdf

Tuesday 17/09/2019 - Tuesday 22/10/2019, Edinburgh University, Lecture theatre B, David Hume Tower, George Square, 6.30pm

KM1206-Stress control Edinburgh Uni.pdf


​Blue September

www.theurologyfoundation.org/

1st – 7th Migraine Awareness Week

www.migrainetrust.org

6th Read a book Day

www.unesco.org

9th – 15th Know Your Numbers

www.bloodpressureuk.org

10th World Suicide Prevention Day

www.who.int

20th Jeans for Genes Day

www.jeansforgenesday.org

20th National Doodle Day

www.nationaldoodleday.org

21st World Alzheimers’s Day

www.alzscot.org

27th World’s Biggest Coffee Morning

www.macmillan.org.uk

29th World Heart Day

www.worldheart.org


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The Lions’ Gate: sustainability, health & wellbeing gardens at Merchiston campus

The goal of the project is to improve student and staff mental health by providing space to garden, sit and relax in, build and make things away from screens - in natural settings.

A wellbeing project still in the development phase, it offers many opportunities to staff and students to get involved in micro-projects that can help make people more resilient, improve their outlook and work things out by doing useful/applied actions, that benefit both the self and the environment.

More information on their website, Twitter and Instagram​.

 

 

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