Events and Activities at Edinburgh Napier University
1st – 7th World Breastfeeding Week
8th Cycle to Work Day
19th World Photo Day
Stress Control course with NHS Lothian
Stress Control is a free six week, cognitive behavioural therapy (CBT) based self-help course offered by NHS Lothian. It consists of six 1 ½ hour lecture format presentations and aims to provide attendees with the practical skills they need to help manage their own stress. Clink on the link for more information and how to register.
Tuesday 27/08/2019 - Tuesday 01/10/2019, Game Changer, Wellbeing Centre, Easter Road Stadium, 10.30am
KM1206-Stress control Game changer.pdf
Tuesday 17/09/2019 - Tuesday 22/10/2019, Edinburgh University, Lecture theatre B, David Hume Tower, George Square, 6.30pm
KM1206-Stress control Edinburgh Uni.pdf
– 7th Migraine Awareness Week
Read a book Day
– 15th Know Your Numbers
World Suicide Prevention Day
Jeans for Genes Day
National Doodle Day
World Alzheimers’s Day
World’s Biggest Coffee Morning
World Heart Day
The Lions’ Gate: sustainability, health & wellbeing gardens at Merchiston campus
The goal of the project is to improve student and staff mental health by providing space to garden, sit and relax in, build and make things away from screens - in natural settings.
A wellbeing project still in the development phase, it offers many opportunities to staff and students to get involved in micro-projects that can help make people more resilient, improve their outlook and work things out by doing useful/applied actions, that benefit both the self and the environment.
More information on their website, Twitter and Instagram.