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Health and Wellbeing

The health and wellbeing of all our staff and students is of the utmost importance to the University.​ You will find on these pages a range of information, resources and support.


Occupational Health

The Occupational Health team can support you if you have been ill or injured, or you’re facing other difficulties, with regards to your physical or mental health. You can get a referral to this service through your line manager. Read more information here.


Workplace Options​ - Staff Support and Counselling

Workplace Options is the University's Employee Assistance Programme provider and they provide a free, confidential and independent resource to help employees balance their work, family and personal lives.


Access to Workplace Options is easy:

FREEPHONE: 0800 243 458

E-MAIL: assistance@workplaceoptions.com  

WEBSITE: www.workplaceoptions.com  ​

MINICOM: +44 (0)20 8987 6574​



Whether you’re looking to optimise your fitness, stay healthy or try something new, there are plenty of classes and options to get you moving at [EN]GAGE, Edinburgh Napier University's sports and fitness centre. Read more information here.​



Free course from February 2020

Stress Control course with NHS Lothian

Stress Control is a free six week, cognitive behavioural therapy (CBT) based self-help course offered by NHS Lothian.​ It consists of six 1 ½ hour lecture format presentations and aims to provide attendees with the practical skills they need to help manage their own stress. Clink on the link for more information and how to register.

Tuesday 25/02/2020 - Tuesday 31/03/2020, Edinburgh College, Bankhead Avenue, Sighthill, EH11 4DE, 6.30pm

KM1206-Stress control Edinburgh college 2020.pdf

Thursday 20/02/2020 - Thursday 26/03/2020, Royston and Wardieburn Community Centre, 11 Pilton Drive North, EH5 1NF, 9.30am

KM1206-Stress control Royston 2020.pdf



Click on the images below for resources and support on the different themes.

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