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Title
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Silvercloud courses for mental health and wellbeing support
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Description
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The
University has a number of tools in place for wellbeing
support, working with external partners to support colleagues and students
experiencing mental health problems.
Silvercloud is an easy to use
platform with self-directed courses covering a range of topics,
including:
- Space
from Alcohol
- Space
from Covid-19
- Space
from Generalised Anxiety Disorder
- Space
from Money Worries
- Space
for Mindfulness
- Space
from Stress
- Space
for Sleep
- Bipolar
toolkit
- Space
for Resilience
All Edinburgh
Napier staff and students can use Silvercloud for free – you can
access it here.
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