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External Resources

A list of suggested organisations, apps and websites to give you further support and advice for your health and wellbeing.

Feel free to email us your suggestions.


British Heart Foundation - information on heart and circulatory diseases

MacMillan Cancer Support - information, practical advice and support for people affected by cancer


NHS Living Life - a free telephone service available to anyone over the age of 16 who is suffering from low mood, mild to moderate depression and/or anxiety.


NHS Eatwell Guide - advice on how to achieve a healthy and balanced diet