Employee Assistance Programme MCL Medics is the University's Employee Assistance
Programme Provider and they provide a free, confidential and independent
resource to help employees balance their work, family and personal lives.
Silvercloud: Online Mental Health Support
SilverCloud is a website with courses you can do to improve your mental wellbeing. You can learn new ways to deal with the challenges you're facing. It's designed by clinical experts, and supported by the NHS and Scottish Government.
Courses include stress, sleep, resilience, money worries etc.
SilverCloud is secure, supportive, free from stigma and flexible so you can do a course at your own pace at a time that suits you.
You will need an email address to sign up and set up your secure account. When you go into the SilverCloud site for the first time, enter the access code NHS24 when prompted.
To find out more, click on the header above or the image below to create your Silvecloud account.
Everyone at Edinburgh Napier can access free online mental health support with Togetherall, any time,
any day (formerly Big White Wall).
Whether you’re struggling to cope, feeling low or
just need a place to talk, Togetherall can help you to explore your feelings in
a safe supportive environment.
What is Togetherall?
* A community where members are anonymous to each other, they can share how they are feeling and support each other
* Access 24 hours a day, 365 days a year
* Clinically managed with trained professionals available 24/7 to keep the community sage
* Self-assesmments and recommended resources
* Creative tools to express how you're feeling
* Wide range of self-guided course to do at your own pace
is safe, anonymous and free. University
staff can sign up under ‘Join Us’ and ‘I'm from a University’ with their staff email
Occupational Health The Occupational
Health team can support you if you have been ill or injured, or you’re facing
other difficulties, with regards to your physical or mental health. You can get
a referral to this service through your line manager.
Able Futures provides
confidential mental health support to staff for a nine month period (free of
charge) to help staff manage a mental health condition.
[EN]GAGE Edinburgh Napier University's sports and fitness centre.
Sport and exercise has been proven to help with mental health. Colleagues can
help with advice if you’re looking to optimise your fitness, stay healthy or
try something new, there are plenty of classes and options.
Financial Wellbeing There are various support
resources and partnerships we have in place for financial stress prevention and
intervention as required.